2012 Sports Speed and Conditioning Clinic

Precise evaluations are done on strength, speed, agility, flexibility, neuro-motor skills, etc followed by a film session breaking down the fundamentals of your child running. Close personal supervision and 2 privately tutored follow ups, motivational counseling, and goal setting are included. This must be done before the camp starts, which starts on June 4.

"This is one of the best things I have done for my kids in sports ever." Mark Hand

"This is my 5th year in the camp and I cannot wait for the next Summer Camp." Ben Holcombe

"I personally saw my sons' motor development dramatically improve, but even more so his self-confidence. I highly recommend this summer camp." Forrest Mitchell

This camp runs three days a week for three hours a day and provides great attention and close personal supervision that is fun.

Camp days are Monday, Wednesday and Friday with drop-off starting at 9:15 AM and pick up around 12:00. We have a make-up day available on Thursday Mornings, 9:15 to 12:00. This camp is designed for the 8-13 years of age. Cost: 475$ for the entire summer. June 4th to August 3rd.

Calls today to find out our sign ups times and get your child ready for a better summer today!

2012 SUPER SPEED CAMP

Only for the most serious athletes, for explosive gains for the ultimate program, this is it!

Advanced Super Speed and Conditioning Camp for dedicated Football Players and Serous athletes in all sports wanting the ultimate training experience. Ages 14yrs. and up The Sports Medicine and Fitness Institute introduces the new generation in football speed, agility, and conditioning camp. If you are interested in developing and enhancing your performance as a football player/athletes throughout the course of the summer this is the camp for you. This camp is designed by Coach Russ Polhemus and Staff to deliver to you, the serious football / athlete in all other sports, the necessary training to be the Best Player you can be. The focus of the camp will be on Reaction Times, Footwork, Running, Sprinting, Agility, Conditioning, Hand Speed, Video Analyses, Throwing, Cone Drills, etc. done through our training techniques. Our camp is on a nine week progressive format. The evaluation for this program will take approximately two hours and is done by appointment only. The first two appointments following the evaluation are done on a one-to-one basis, and also require an appointment.

You will not have better results anywhere, get ready for your season, have better combine numbers, and be the athlete you can be this summer.

Date: June 4th - August 3rd

Camp Days: Monday, Wednesday and Friday 3:30-6:30P.M.

Cost: $945.00 per Athlete / Member $500.00

Sign up by May 12th save $100.00 for non-members

NEW: Part Time Camp Members: For those out of town or busy, our part time camp provides a training program to join this camp once a week. Cost: $620, Member $300.

Camp is limited to 25 participants all must be approved by Russ Polhemus The evaluation and two one-on-one must be done by June 3, 2012.

There is a $200.00 non-refundable deposit, per athlete, total fee payable before camp starts. Sigh up by May 19, 2008 (205) 979-6100 Training Program limited to 20 athletes.