Adam attends West Blocton, he is in the 8th grade. He plays Baseball and Football . Adam has been with us for four months and has been on the full time program. He has seen great results in the time he has been with us. He is 14years old.

Results:  

5-10-5  Pro Agility Drill: Started at 5.10 - 4.09 1.01 Sec. Improvement

40 Yard Dash: Started at 5.42 - 5.00    .42 Sec. Improvement 

SJ: Started at 6'1" - 7'10" - 21" Improvement

Name: Mandi Woodruff

 Mandi attends Bibb County , she is in the 7th grade. She plays Softball. Mandi has been with us for six months and has been on the part time program. She has seen great results in the time she has been with us. She is 12 years old.

Results:  

40 Yard Dash: Started at 7.11 - 6.16    1.01 Sec. Improvement 

VJ: Started at 11"- 18"- 7" Improvement

SJ: Started at 4'4" - 5'11" - 19 1/2" Improvement

5-10-5  Pro Agility Drill: Started at 6.30 - 4.96.1.34 Sec. Improvement

Matt attends Oak Mountain, he is in the 9th grade. He plays baseball and football. Matt has been with us for four and half  months and has been on the part time and full time program. He has seen great results in the time he has been with us. He is 14 years old.

 SJ: Started at 7'7" - 8'8" - 13" Improvement

5-10-5  Pro Agility Drill: Started at 4.54 - 3.99

40 Yard Dash: Started at 5.47 - 4.93    .54 Sec. Improvement 

Zack attends Syler-Bay Mississippi, he travels five hours for one training session that is be dictated. He is in the 9th grade. He plays  football. Zack has been with us for two and half months and has been on the part time program. He has seen great results in the time he has been with us. He is 14 years old.

 VJ: Started at 22 1/2"- 27"- 4 1/2" Improvement

SJ: Started at 7'11" - 8'10" - 11" Improvement

5-10-5  Pro Agility Drill: Started at 4.56 - 4.04

40 Yard Dash: Started at 5.03 - 4.72    .31 Sec. Improvement 

 Name: Jordan Holder

Jordan attends Syler-Bay Mississippi, he travels five hours for one training session that is be dictated. He is in the 11th grade. He plays baseball and football. Jordan has been with us for three months and has been on the part time program. He has seen great results in the time he has been with us. He is 16 years old.

 VJ: Started at 22 1/2"- 31"-8 1/2" Improvement

SJ: Started at 7'6" - 8'6" - 12" Improvement

5-10-5  Pro Agility Drill: Started at 4.40 - 3.90

40 Yard Dash: Started at 5.16 - 4.82    .34 Sec. Improvement 

 Jeremy attends Mortimer Jordan High school, and he in the 11th grade. He plays baseball and basketball. Jeremy has been with us for 4 years and has been on the full time and part time program. He has seen great results in the time he has been with us. He is 16 years old.

40 Yard Dash: Started at 6.69 - 4.98  1.71 Sec. Improvement 

VJ: Started at 15"- 27 1\2"- 12 1/2" Improvement

SJ: Started at 4'8" - 8'1" - 39" Improvement

5-10-5  Pro Agility Drill: Started at 5.65 - 3.99 1.71 Sec. Improvement

Name: Carlee Petro 

 Carlee attends Cherokee Bend where she in the 6th grade. She plays tennis as well as volleyball. Carlee has been with us for 2 years and has been on the full time and part time program. She has done extremely well in the time she has been with us. She is 11 years old.

40 Yard Dash: Started at 7.04 - 6.34  .70 Sec. Improvement 

VJ: Started at 12" - 17"- 5" Improvement

SJ: Started at 4'4" - 5'7" - 15" Improvement

5-10-5  Pro Agility Drill: Started at 5.62 - 4.92 .70 Sec. Improvement

Name: Paul Bennett 

 Paul is now a freshman at UAB. He plays football and is playing as a true freshman. Paul has been with us for four months on the full time program and in our Summer Speed Camp. He has showed great results in the time he has been with us. He is 18 years old.

40 Yard Dash: Started at 5.09-4.64 -.45 Sec. Improvement 

VJ: Started at 27 1\2" - 31 1\2"- 4" Improvement

SJ: Started at 7'9" - 9'2" - 17" Improvement

5-10-5  Pro Agility Drill: Started at 4.40 - 3.99

 Ellis goes to Hillcrest High school, he in the 11th grade. He plays football and baseball. Ellis has been with us for 4 months and has been on the full time program. He has seen great gains in the time he has been with us. He is 16 years old.

40 Yard Dash: Started at 4.85 - 4.50 .35 Sec. Improvement 

VJ: Started at 27" - 32"- 5" Improvement

SJ: Started at 8'3" - 9'2" - 11" Improvement

5-10-5  Pro Agility Drill: Started at 4.51 - 3.89  .72 Sec. Improvement

Name: Miles Nordgren 

Miles goes to Etowah High school, he in the 10th grade. He plays football and baseball. Miles has been with us for five years and has been on the full time and part time program. He has seen great gains in the time he has been with us. He is 14 years old.

40 Yard Dash: Started at 6.88 - 5.45  1.43 Sec. Improvement 

VJ: Started at 13" - 22"- 9" Improvement

SJ: Started at 4'7" - 7'0" - 26" Improvement

5-10-5  Pro Agility Drill: Started at 6.19 - 4.19 2 Sec. Improvement

Blake goes to Vestavia Hills schools systems he is in the 6th grade. He plays Football and Baseball. Blake came to us over two years ago and has seen great results over that time. He has been on the full time and part time programs. He is 11 years old.

40 Yard Dash: Started at 7.09 - 5.50 1.59 Sec. Improvement 

VJ: Started at 12" - 18"- 6" Improvement

SJ: Started at 4'6" - 6'3" - 21" Improvement

5-10-5  Pro Agility Drill: Started at 5.32 - 4.52  .80 of a Sec. Improvement